Use This to Increase Rotational Power | Coil Core with David Weck #weckmethod Daru Strong 13:19 2 years ago 48 678 Далее Скачать
WeckMethod Coiling Core Body Weight Exercise to Enhance Rotational Power WeckMethod 15:31 7 years ago 63 436 Далее Скачать
Rotational Movement Coiling Core Training: Medicine Ball Workouts WeckMethod 4:09 7 years ago 9 539 Далее Скачать
David Weck’s “corefist” is something that should be in every human beings tool hox of knowledge. TheBrainTrainer 0:21 1 year ago 204 Далее Скачать
Try these CRAZY Kettlebell Exercises for Core Strength & Power | Weck Methods Daru Strong 6:34 2 years ago 337 603 Далее Скачать
The RMT rotational movement tool created by David Weck, the inventor of the Bosu Ball. TheBrainTrainer 0:16 1 year ago 898 Далее Скачать
Pulse it, deck it, chop it, step it up! @Weckmethod @davidweck #humanmovement #fitness TheBrainTrainer 0:38 1 year ago 255 Далее Скачать
Unlocking Rotational Power: The Secret to Effective Locomotion WeckMethod 0:32 1 month ago 874 Далее Скачать
Increase Your Bench Press by 40lb with COILING | David Weck Escape Fitness 15:10 1 year ago 12 688 Далее Скачать
Unlock potential!! Rope method designed by the same creator as the Bosu. @Weckmethod #DavidWeck TheBrainTrainer 0:15 1 year ago 641 Далее Скачать
Train Rotational Movement - RMT Club and Rope Flow | Weck Method MANAVERSE STUDIOS 1:02 10 months ago 77 Далее Скачать
Get Started with WeckMethod - The Royal Coil - Rotational Isometric Preparation Drill WeckMethod 0:51 2 years ago 10 647 Далее Скачать